Emily NajemyFeb 2, 2021The Importance of Healthy Office Snack Programs6AM Health’s Fresh Fridge is the healthiest office food service in New England, and we are so sure of it! Still, we know many...
Emily NajemyJan 14, 2021Striking a Balance: Productivity, Accountability, and Self-ForgivenessOk, so you are just about two weeks into absolutely crushing your New Year’s resolutions. Eat more vegetables? Check. Get moving at least...
Emily NajemyJan 7, 2021Health Myth Debunking: What Should I Believe?In my last blog, I talked about making New Year’s resolutions. As can probably be guessed, health and fitness are some of the top themes...